After reading about and participating in discussions of
dreams this week, I decided to talk about dreams. Everyone wants to know either
what their dreams mean or how to stop the nightmares or simply how to have a
dream. I will get to the how-to in a minute.
Dream interpretation
dates back somewhere between 5000 – 3000 B.C. when dreams were recorded on clay
tablets. Like the aborigines of today, primal societies did not make
distinctions between the dream world and reality. It was all woven together,
like a conversation with nature, the soul or the god(s). The realm of dreams
was a more powerful reality, heightened by symbolic interpretations.
There must be hundreds of dream books, well dozens anyway, for interpreting your
dreams, but I have come to the conclusion that you are the only one who can
accurately interpret your own dreams. Dreams are from your mind
and no one else knows your mind like you do.
Having said that, some
dreams transcend the individual mind and are prophetic in nature. The dreamer
dreams of something outside himself that is about to happen in our three
dimensional world.
Sometimes we can have the same dream repeatedly because a conflict depicted or symbolized in the dream remains unresolved or ignored. Once a solution to the problem has been found, the recurring dream usually ceases.
For an explanation of all the different types of dreams
visit Dream Central .
More modern ideas about dreams are that they are emanations
from the unconscious or subconscious—telling us something or reflecting back
our frustrations or as an explanation for the stresses of our life and a dream can
be useful as a guide to help us in critical situations (as in PTSD).
Because of his extensive study of myths and archetypes, be sure to check out Joseph Campbell’s thoughts on dreams.
Each of the early cultures (Egyptians, Greeks, Romans,
Middle Eastern) had their take on dreams, as do the modern philosophers (more detailed information on that at Dream History)
And then there is lucid
dreaming, which simply put, is knowing you are dreaming while you are
asleep. When you are in that state, you can control your dreams. I’ve had a few
lucid dreams in my life, usually just before waking up, where I knew I was
dreaming and could choose to wake up or continue dreaming while making
conscious choices as to where the dream would go. (The way I induce lucid dreaming is to impress upon my mind the thought that I will have a lucid dream, as I fall asleep.)
For more detailed instructions on how to induce lucid
dreaming go to Reality Shifter.
If you want to achieve a dream incubation, (which is
to plant a seed thought in the mind that you want to dream about, usually for
creative reasons or to solve a problem—or just to remember your dream), then
apply this technique: repeat several times to yourself that you will dream
about the problem or issue just before going to sleep—do this over a period of
time (days, weeks).
When you finally get results and have a dream about what you programmed,
be sure to have paper and pen handy to jot down your thoughts because as soon
as we awaken and move, our dream images can easily slip away. It may take
time, so be consistent. And try to awaken slowly in the morning, not jump into your conscious
mind instantly.
For many years I have kept a dream diary. I don’t remember
my dreams every night, but I still write down impressions and creative ideas
that are evoked as soon as I get up. I have gotten many images for paintings
with this technique so I know it can be your own personal fertile storeroom
from which to retrieve creative ideas, images and instruction.
I hope this helps you tap into your creative side.
Do you
- dream a lot?
- have a repeating dream?
- have lucid dreams?
Do you keep a dream diary?
Have you ever been inspired creatively by a dream?